What Is Brain Initiative?Brain Initiative is a customizable program that uses technology and neurological research for improved brain health to live a joyous and empowered life.
Nutrition - A personalized program built for you.
Nutrition plays an important role in our brain health. Adopting a balanced, plant-based diet leads to maximum mental proficiency.
Exercise - An easy plan designed around your habits.
Exercise daily and consistently to keep your body fit, and your mind sharp. Simple exercises and stretches increase life expectancy and boost your overall mood.
Unwind - Stress management to reduce bad stress.
Unwind to unleash your personal bliss. Develop comprehensive ways to alleviate stress for optimal overall health.
Restore - Identify the best conditions for sleep.
Restorative sleep is vital to brain health; research shows that sleep allows us to cleanse our brains of unhealthy chemicals while organizing our thoughts and memories.
Optimize - Inclusive plan for cognitive excellence.
Optimize cognitive capacity with our provided activities. By focusing on activities that are driven by your purpose, you’ll challenge your brain in ways you never imagined.
Recent Blogs and Upcoming Events
About Brain Initiative
Brain Initiative is a customizable brain health program for both individuals and organizations. With the help of technology and neurological research, users are empowered to improve their brain health by making better lifestyle choices and enhancing their cognitive capacity.
The NEURO approach to brain health streamlines and customizes practical tips and tools for you. These simple actionable suggestions can be easily applied to your day to day life. A proactive approach to brain health will keep your mind sharp. It can also help prevent memory loss, dementia, Alzheimer’s and other diseases of the brain. Brain Initiative empowers you to make educated health goals while providing you with the tools needed to achieve them.
Building Healthy Brains. Together.
NEURO Academy is a series of programs that are designed to enhance your brain health. Our individual and organizational programs are created for those who are invested in achieving exceptional health. Healthcare starts in your home, community, and work. Pinnacle healthcare starts with mind care.
Providing the proper tools to address mental issues such as depression, anxiety, ADHD and more, will lead to an empowered life. NEURO Academy uses the latest scientific research. Providing individuals, families and organizations with resources to improve overall brain health and productivity. Using the 5 components of NEURO, as detailed in our packages, self motivated users take a proactive approach to brain health.
Healthy Brains, Extraordinary Minds
Brain XQ is a free app that encompasses each aspect of NEURO. This interactive app is your comprehensive guide to brain health. Designed to also be a supplementary resource in tandem with NEURO Academy. Providing actionable daily information ranging from plant based recipes to lifestyle tips.
Initially, you’ll complete your brain assessment through the app by answering basic lifestyle questions. Brain XQ assess potential issues, identifies strengths, and distinguishes growth opportunities based on your Personal Health Index (PHI). Utilizing NEURO and your goals, Brain XQ adapts to facilitate your growth and empowers you to be the best version of yourself.
Take Control of Your Brain Health
Complete the introductory brain assessment to receive your personal health index. Work with our app to set accessible goals and learn how to optimize your mind. You’ll receive simple daily tips, recipes, and video tutorials to unlock your peak brain health.
Try BrainXQ today and begin your journey to better brain health!
As Seen On
Sign up now for the latest brain and body wellness news.
Brain Building “Totally Possible” Burgers Prep time: 15 mins Cooking time: 30 mins Total time: 44 mins Yields 8 servings Ingredients 2 cups cremini mushroom, chopped 1 cup rolled oats 1 teaspoon tapioca flour 1 15 oz can black beans 1 15 oz can chickpeas 1 1/2 cup cooked lentils or 1 15 oz can of lentils 1 small beet, peeled and shredded 3 tablespoons nutritional yeast 2 teaspoons liquid aminos…
In recent years there has been an exponential increase in different methods to help boost overall brain health and energize the mind. Much of the strategy for enhancing brain activity revolves around engaging in physical and mental exercises every day, including the advent of brain teasers and smartphone apps. These approaches not only aid in managing professional and personal burnout, but also…
We recently came across an interesting article published by CNN Health that suggests athletes have healthier brains, and can actually hear better than non-athletes. The study referenced in the article, which was led by Neurobiologist Nina Kraus, examined the electrical brain activity of elite athletes and non-athletes alike when exposed to noise. Researchers attached a series of electrodes to the…